Morning Glow

Rise n Shine!

Seriously, I mean this. Get up and show the world how amazing and beautiful you are. Get your glow on first thing when you wake up by sipping on this morning beverage.

So, let me ask, what is the first thing you grab for when you wake up? Coffee? Tea? Let’s start off with the goods and hydrate when you first wake up. This means grab your water before anything and soak up the goodness.

When we sleep at night, our bodies have used water for so many processes to keep our body functioning like a finely tuned machine. Basically, we are dehydrated and need replenishing. The best things we can put into our lovely bodies is water. Drink up buttercup and your body will thank you.

Super simple here and such a good habit to get into is making yourself a Morning Glow Beverage (my morning must have) . 2 ingredients and you probably have them in your fridge.

• Lemon
• Apple Cider Vinegar

Let’s get familiar with a few benefits of apple cider vinegar and why you should be taking it STAT.

Apple Cider Vinegar

• regulates PH levels
• detoxes the body
• contains probiotics
• improves skin and hair
• promotes weight loss

Kinda a no-brainer when you know all the benefits of it not to use daily. Think of ACV as a cheap beauty must have for all things gorgeous (winning).

 

When looking for an Apple Cider Vinegar, make sure it’s raw, organic, unpasteurized, and unfiltered. Braggs is my go-to.

Morning Glow Drink

 

Make this your morning drink and grab first thing in the morning to wake up the body. Grab this beverage and you will be energized and be glowing for the day.

2 cups of water

1/2 lemon

2 tbsp Apple Cider Vinegar

Detox Cider

Feeling bloated? Needing to tighten things up for an occasion? Brew up this little cocktail to flush out your system and thank me later. The Apple cider Vinegar will de-bloat, de-puff, and leave you feeling light.

2 Green Tea Bags

1 tbsp Ginger

2 tbsp Apple Cider Vinegar

1 Lemon

Add all the above ingredients into a glass jar or cup. Boil water and add to the jar. I like to make mine the night before and wake up and sip away.

 

So, there you have it! Grab yourself your Morning Glow when you wake up and your body will be thanking you. Don’t be afraid to grab your Beauty Brew coffee 10 minutes after your morning glow. This duo is power packed and will set you up for a glorious day.

Tell me what is your favorite thing to add to your morning water.  I always love to hear about other people’s tricks and tips. Share, please…

With love,