May 30, 2018
Kombucha is cool. Some serious love here for this fermented tea beverage. It is one of my favorite drinks and I always have on hand in the refrigerator. So refreshing and I look forward to having it for a mid-afternoon pick-me-up. The beautiful benefits for your body are a bonus while you sip on this bubbly beverage. Always look for the ones low in sugar, pretty please!
Made with black or green tea fermented tea, it’s light, bubbly, and fresh. So many reasons to love on this drink. Here are the deeds:
Kombucha Vibes
Tummy Health
The probiotics and enzymes contained in Kombucha help keep your tummy happy and aids in digestion. My favorite Kombucha to balance my tummy is GT’s Living Foods Kombucha in Gingerade.
Immune Booster
Large amounts of Vitamin C anti-oxidants and Vitamin C found in Kombucha helps to support the immune system . Sip on this beverage if you feel a cold coming on.
Anti-Aging
Because Kombucha is made from fermented tea, it contains anti-aging antioxidants. Anti-oxidants help to fight free radicals and keep your cells healthy. I am a big fan adding anti-oxidants into my life.
Energizing
Needing a little perk up mid-day? This is your perfect beverage. The caffeine from the black or green tea gives you the needed energy blast without the acidity of having a coffee. Hydrating and alkalizing make this my favorite beverage. I’m usually sipping this drink around 3 pm to beat the afternoon slump.
Bonus
Want to add a little fun and use kombucha for a happy hour beverage? Grab yourself a cute wine glass and get fancy with this recipe:
5-6oz of champagne
1/2 cup of your fav Kombucha
garnish with blueberries or throw in some frozen raspberries
* Voila- fresh and flirty cocktail in a cup.
