How to Sip Your Way To Health
A power powder that will blast stress, boost metabolism, and banish fat
Matcha is a powdered green tea. When you are drinking matcha, you are consuming the entire green tea leaf which makes it higher…
8 Must Have Beauty Products (Sephora Haul)
I was a lucky girly who got to have a personal shopper with me and navigated me through the aisle of Sephora…
Kickbutt Kombucha- Top 4 Beauty Benefits of This Beverage
Kombucha Vibes
Made with black or green tea fermented tea, it’s light, bubbly, and fresh. So many reasons to love on this drink. Here…
Sculpted Shoulders in 3 Easy (and fun) Moves
Quick n Easy Shoulder Excerise
Lately, I’ve been really focussing on toning the arms. Specifically the shoulders. Three times a week, I’ve been blasting out this shoulder…
Feel Good Vibes
20 Ways to Boost Your Mood
My little checklist is a total game changer (pretty proud of it). I had to get this list down on paper and…
Bounce Back Smoothie
One thing I really dial into on a Monday is nutrition. I can’t start a fresh week without having freshness in my…
Why I Love Coconut Oil
Friday Favorite- Easy and Simple Ways to Incorporate Coconut Oil Into Your Life
Crazy for Coconuts
Most coconut oil is an edible oil extracted from the meat of mature coconuts. Coconut oil contains beneficial fats call MCT…
5 Simple Way to Hydrated and Get Your Glow On
I know I need reminders and to keep my water game strong, I’ve come up with a few tricks to keep myself…
WHAT IS IN MY EASTER BASKET
Some Spring Favorites
Happy Eater Babes,
What a gorgeous weekend for getting together with friends and family. How are you celebrating Easter?
Lots of fun things going…
Bunny Sculpt Workout
Today I have a fun workout I put together that can be done anywhere. Since a lot of people are traveling at…