Yay for January!! New beginnings, new starts. Let’s make this simple and easy. Starting January I challenge you to follow this 30-day plan to…
-
-
One thing I really dial into on a Monday is nutrition. I can’t start a fresh week without having freshness in my food. For…
-
STEP ONE: LEMON WATER
First things first here, H2O upon waking. Don’t miss this part. I have a large glass of lemon water when I… -
Now, I crave these little beauties when I wake up. The best part about them is the fiber and protein. This combo keeps me…